R U OK? Day is a powerful reminder to check in with family members, friends, colleagues, neighbours and teammates to see how they’re going. ?
Of course, well-being is not just a one-day conversation. Let’s take a break and check in with those around us and ‘Ask R U OK? Any Day’ of the year because those three words could have a significant impact on someone’s life.
Together with our trained mental health first aiders, we encourage conversations about mental health and empower employees to ask ‘R U OK?” to create a safe space at Alkath Group.
? By having regular, meaningful conversations, you build trust and normalise talking about what’s really going on, so when the people in your world find themselves struggling, they know you’re someone they can talk to.
Find out more at A conversation could change a life | R U OK?
